Last night, I'm ashamed to say, I had a slice of pot roast. I didn't take a picture; that would have been besides the point of this blog. Along with the meat, however, I piled on my plate a bunch of wilted, sauteed Swiss Chard (in olive oil and garlic), sweet potatoes mashed with steamed carrots, quinoa with dried cranberries and salad. Did all those other healthy items cancel out the beef? Probably not, but I never said I was perfect.
Today, I craved my own special, simple home-smashed guacamole. It's so simple, and I made and ate it so quickly, I forgot to take a picture of that, too. But I managed to save the leavings and snap a photo. Here is is along with the recipe.
Today, I craved my own special, simple home-smashed guacamole. It's so simple, and I made and ate it so quickly, I forgot to take a picture of that, too. But I managed to save the leavings and snap a photo. Here is is along with the recipe.
 |
| Condiments from my two favorite grocery stores; Fairway and Costco |
Rock and Roll-y Guacamole
Two ripe avocados
Sprinkling of granulated garlic
Three grinds of sea salt
1/4 cup of chopped raw onion
1 tsp (or thereabouts) lime juice
Smash and mix all ingredients together in medium bowl.
Wait a few minutes for the flavors to blend and dig in!
I was happy to discover that avocados can help lower cholesterol, too.
No comments:
Post a Comment